Seeking Happiness?
Find Inner Happiness with Meditation
The First Step
Book Free Coaching Call
Meditation Workbook
Tips & Tricks
Before you Begin - Quick Question
Masterclass - Preparation of the Right Mindset
Workbook - Right Mindset
Meditation - Focus
Meditation Workbook - Focus
Masterclass- Happiness & Success
Workbook- Happiness & Success
Workbook - Fleeting Happiness
Meditation - Emotional Acceptance
Meditation Workbook - Emotions
Masterclass- Where is Happiness?
Workbook - Where is Happiness?
Meditation - Thoughts
Meditation Workbook - Thoughts
Masterclass - Shackles of Suffering
Workbook - Shackles of Suffering
Workbook - Suffering
Meditation - Sensations
Meditation Workbook - Sensations
Masterclass- The Fuss of Enlightenment
Workbook - Fuss of Enlightenment
Meditation - Self Enquiry and Awareness
Meditation Workbook- Self Enquiry
We rely on external factors like circumstances, success, and relationships for happiness, but even when we achieve it, the feeling is fleeting. We suffer regardless.
Overwhelming Emotions - Fear, Anxiety, Anger etc
Overbearing Negative Thoughts causing Stress, Depression
Experiences of Fleeting Happiness by External events
Inner Happiness is an experience of peace amidst emotions, thoughts, situations and circumstances. An experience that isn't dependent on external factors such as success or relationships.
Not relying on people, events and experiences to find happiness
Understanding ourselves by becoming aware of our Thoughts & Emotions
Using meditation to become free of suffering to create Inner Happiness
We aim to make Meditation easy and accessible to maximum amount of people. Your contribution will ensure exactly that. To make it more valuable for you, we've added a few more things!
A comprehensive meditation workbook full of tips and tricks. Encourages you to reflect on your meditative experiences to make the most out of them and to find and resolve any challenges.
The course includes a complimentary call for a Meditation coaching. To answer any specific questions based on problems you may be facing.
“The course that i did was transformative to say the least. I was never able to meditate more than 5 minutes but this course made application of meditation very very easy. I always relied on outside things to give me happiness. Parties, events, money, relationships and i found myself very upset when things didnt work out they way i wanted to. In addition i felt constant anxiety and stress. This course changed my perspective about life. What was hard once became very easy. Now i own my business, i am financially stable and have a loving and healthy relationship. I feel more fulfilled than ever.”
CJ“I was given the opportunity to do Sameer’s Meditation Course and I can’t thank him enough for how this has shaped my life since. I’ve been able to accept the generational traumas I have endured, have a calmer approach to things that are beyond my control and build healthier relationships with those around me. My outlook on life has improved, prompting me and my husband to move from NZ to Aus which has provided more opportunities financially and emotionally, opening up more time that allows me to continue to practice the methods and techniques he has taught me. Without this course, I will still be in NZ, miserable, living pay check to pay check and not understand that there is more than that. ”
RaywynFind unlimited source of happiness within